BOOKS


BORDERLINE PERSONALITY DISORDER

  Loving Someone with Borderline Personality Disorder
Manning, Shari; How to Keep Out-of-Control Emotions from Destroying Your Relationship. Guilford Press, New York, NY, 2011

  The Borderline Personal Disorder Survival Guide
Chapman, Alexander L. PH.D & Gratz, Kim L. PH.D. New Harbinger Publications, 2007

  Helping Your Troubled Teen
Kaplan, Aguirre, Rater. Learn to Recognize, Understand, and Address the Destructive Behavior of Today’s Teens, Fair Winds Press, 2007

  Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD
Friedel, R., Marlow & Company, New York, 2004

  New Hope for People with Borderline Personality Disorder
Bockian, N & Porr.V., Prima Publishing, 2002

  Sometimes I Act Crazy: Living with Borderline Personality Disorder
Kreisman, J. & Straus, H., John Wiley and Sons, 2004

  The Essential Family Guide to Borderline Personality Disorder
Kreger, Randi, New Tools and Techniques to Stop Walking on Eggshells. Hazelden, 2008

  Stop Walking on Eggshells
Kreger, Randi & Mason, Paul T., Second Edition New Harbinger Publications, 2010

  Cognitive Behavioral Therapy for Borderline Personality Disorder
Linehan, M., Guilford Press, New York, 1993. *This is the Dialectical Behavioral Therapy Treatment Manual.

REGULATE EMOTIONALITY / MOOD

  Urban Mindfulness
Kaplan, J., New Harbinger Publications, 2010

  Skills Training Manual for Treating Borderline Personality Disorder
Linehan, M., Guilford Press, New York, 1993

  Don’t Let Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
Spradlin, S., New Harbinger Publications, 2003

  Radical Acceptance, embracing your life with the heart of a Buddha
Brach, T., Bantam, 2003

  Feeling Good: The New Mood Therapy
Burns, D., Avon Books, New York, 1980

  Full Catastrophe Living: Using the Wisdom of Your Body and Mind To Face Stress, Pain and Illness
Kabat-Zinn, John, Delta Books, Dell Publishing, 1990

  The Power of Now, A Guide to Spiritual Enlightenment
Tolle, Eckhart, Namaste Publishing Inc., 1997

  Wherever You Go There You Are: Mindfulness Meditation in everyday life
Kabat-Zinn, John, Hyperion, New York, 1994

COUPLES + FAMILIES

  The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Alan Fruzzetti, Ph.D. (Author), Marsha M. Linehan Ph.D. (Foreword)

 When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along
Joshua Coleman, Ph.D, August 2008, Harper Collins

 Healing from Family Rifts: Ten Steps to Finding Peace After Being Cut Off from a Family Member
by Mark Sichel, CSW. March 2004.

 REINFORCING POSITIVE BEHAVIORS:

  Don’t Shoot the Dog: The new art of teaching and training
Karen Pryor, Ringpress Books, 2008

AUDIO RESOURCES

(The following can be found in either CD or MP3 formats)

  Mindfulness Meditation
Tara Brach

  This Moment Is the Perfect Teacher
Pema Chodron

  Introduction to Mindfulness Meditation
Judith Day

  Mindful Solutions for Addictions and Relapse Prevention
Stephanie Goldstein & Elisha Goldstein

  Mindfulness @ Work
Daniel Goleman & Jon Kabat-Zinn

  The Art of Mindful Living
Thich Nhat Hanh

  Mindfulness and Psychotherapy
Thich Nhat Hanh

  Savor: Mindful Eating, Mindful Life
Thich Nhat Hanh and Lilian Cheung

  Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Jon Kabat-Zinn

  Full Catastrophe Living
Jon Kabat-Zinn

  Mindfulness for Beginners
Jon Kabat-Zinn

  The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing at the Hospital and/or at Home
Jon Kabat-Zinn

  Guided Meditations for Difficult Times: A Lamp in the Darkness
Jack Kornfield

  Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness
Jack Kornfield and Daniel J. Siegel

  Counterclockwise: Mindful Health and the Power of Possibility
Ellen Langer

  Mindfulness
Ellen Langer

  Mindfulness and Empowerment After Bariatric Surgery
Maureen McCormick

  Fully Present: The Science, Art, and Practice of Mindfulness
Sue Smalley and Diana Winston

  The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
Mark Williams, John Teasdale, Zindel Segal, & Jon Kabat-Zinn

RECOMMENDED WEBSITES

  National Education Alliance for Borderline Personality Disorder (NEA-BPD

  National Institute of Mental Health-Borderline Personality Disorder

  BPD Central

  Behavioral Tech

  DBT Self Help

 Eating Disorder Hope—Binge Eating Disorder: Symptoms + Causes & Treatment


ORGANIZATIONS

  TARA: Treatment + Research Advancements Assoc. for Borderline Personality Disorder

  SASHBEAR (The Sashbear Foundation)

  Alcoholics Anonymous

  SMART Recovery

  Al-Anon Family Groups

Other Resources by Catagory.

THE COUNSELING "BOOTH" 

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